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5 science-backed ways to focus at work

It's easy to lose footing in a frenetically-paced workplace. Regain your focus with these easy pointers.

  • 01: Write down a physical task list

    And we mean everything. From reminders to your daily tasks, gives you focus and allows you to visually see what you’re supposed to do. You’ll also feel a huge sense of satisfaction when you check things off your list.

A version of this article first appeared on Singapore Women’s Weekly.