Offering niche wellness services earns these entrepreneurs healthy revenue.
Call time-out on those late nights and right your circadian rhythm for a good night's rest
Coffee addicts and aficionados often say drinking the bitter liquid makes life worth living, but the habit may also help them live longer, according to two major international studies.
A look at three "personal coaches" which guide you through your workouts.
Brace yourself for a long(er) ride – average life expectancy is on the rise.
It's less about magic cures and more about discipline.
Effective running can be a gruelling affair.