These niche wellness services are perfect for the busy executive
Offering niche wellness services earns these entrepreneurs healthy revenue.
Can ‘healthy eating’ actually make you sick?
People, it seems, have never been so afraid of their food – and, say some experts, an obsession with healthy eating may paradoxically be endangering lives.
How to use your vacation time to set a healthy sleep schedule
Call time-out on those late nights and right your circadian rhythm for a good night's rest
Why you need to keep your iron levels up
A new study has found a link between low levels of iron and a higher risk of heart disease.
Three cups of coffee a day keep the doctor away: studies
Coffee addicts and aficionados often say drinking the bitter liquid makes life worth living, but the habit may also help them live longer, according to two major international studies.
Try these latest fitness apps ideal for the busy executive
A look at three "personal coaches" which guide you through your workouts.
Top tips for living longer
There are more than 1,100 centenarians in Singapore, and that number is rising every year. You can be one of them.
Life expectancy has hit a new milestone of beyond 90 years – what does this mean for us?
Brace yourself for a long(er) ride – average life expectancy is on the rise.
[VIDEO] 6 easy ways to beat jetlag for frequent business flyers
It's less about magic cures and more about discipline.
The Peak Expert: How to stay on top form while giving your body a brutal running workout
Effective running can be a gruelling affair.