Mindfulness and meditation sessions in Singapore to improve physical health and quality of life
Check out these meditation classes to enhance both your physical and mental health amidst your packed schedules.
Getting through Covid-19 psychologically
Psychologist Maria Micha shares some symptoms of pandemic-related stress, and steps you can take.
The obscure yoga that keeps Aman’s billionaire CEO Vladislav Doronin focused
The exercices stem from an ancient Tibetan practice called Keksel.
Object of Desire: Chakracarma Yoga Mat
Attain nirvana with a leather yoga mat embedded with gemstones.
Guide to sound healing therapy in Singapore
New-age therapy takes new forms with some turning to sound to soothe the soul.
Cathay Pacific’s business class lounge now offers a yoga and meditation studio
The Sanctuary by Pure Yoga is a 700 square feet haven for rest and rejuvenation.
Why you must visit Bagan, among the last of Myanmar’s untouched treasures
Unspoiled by mass tourism, a meditative trip through Bagan as part of Belmond's Road to Mandalay is a salve for the soul.