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Tagged Mindfulness

The Yoga School - The Peak

Mindfulness and meditation sessions in Singapore to improve physical health and quality of life

Lifestyle
Check out these meditation classes to enhance both your physical and mental health amidst your packed schedules.     
The Business of Pleasure

How Mattias Hulting is changing the way women’s sexual wellness is presented

Interviews
The co-developer of Smile Makers wants to normalise women’s sexual wellness.
Plant medicines

Finding clarity with plant medicines

Lifestyle
A new wellness service uses plant medicines to help clients in their personal and professional lives.
Andy Chia Essential Art Pandemic

Why art is essential during a crisis

Lifestyle
The Peak speaks to Andy Chia, artistic director of SAtheCollective, on how the arts can lift moods and strengthen bonds.
Ryan Pyle Travel Lockdown

How extreme explorer Ryan Pyle subdued his wanderlust during global lockdowns

Gourmet & Travel
Pyle shares his experiences during the filming of Expedition Asia, his latest series.
VP of Brand HQ of Banyan Tree Hotels and Resorts

Ho Ren Yung: Mindfulness and empathy in this day and age

Interviews
The VP of Brand HQ of Banyan Tree Hotels and Resorts raises a salient issue for The Peak's Next Gen Takeover.
TEDxSingapore

TEDxSingapore: Looking for the meaning of life

Lifestyle
Singaporeans in search for happiness beyond the material.
header-MillennialJobs

These 6 new jobs didn’t exist 15 years ago

Lifestyle
While advances in technology have phased out certain jobs, so, too, have they created new sectors. Here’s a look at what the techsavvy are doing now.

Highlights

Starting an eye care revolution with mobile clinics

Starting an eye care revolution with mobile clinics

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    A horology fan reflects on love, loss and always looking forward in life

Enjoy the finer things in life. The Peak is an essential guide for business leaders and the diplomatic community to keep abreast of the latest developments in corporate, professional, social and cultural spheres.

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