How Bjorn Lee turned his experiences with meditation into a wellbeing company valued at millions
The CEO of MindFi.co shares his journey, and the importance of mindfulness.
How COMO is digitising mindful living for a post-Covid-19 world
With everything going into the digital realm, can mindful living be translated digitally as well?
How your gut is the star player in a robust immune system
Dr Melvin Look, medical director at Panasia Surgery Group, shares how to maintain gut health.
Getting through Covid-19 psychologically
Psychologist Maria Micha shares some symptoms of pandemic-related stress, and steps you can take.
Object of Desire: Hastens’ Grand Vididus Mattress
Swedish luxury hand-crafted bed artisans with six generations of heritage bring to you their magnum opus: the Grand Vividus.
A Scandinavian mobile sauna for your private slice of wellness wherever you go
This mobile sauna is the perfect addition to your holiday home - or for cosy glamping with a Scandinavian touch of luxury.
Ho Ren Yung: Mindfulness and empathy in this day and age
The VP of Brand HQ of Banyan Tree Hotels and Resorts raises a salient issue for The Peak's Next Gen Takeover.
The best detox retreats in Asia to supercharge your immune system
Treat your body right in this current climate with the best detox and wellness regimes available around Asia.
The solitude of success
Senior executives under immense pressure to excel have few avenues to vent their fears and frustrations.
Daniel Cordaro: how to be happy
The founder and CEO of The Contentment Foundation shares the secrets to inner joy.