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MCI (P) 064/11/2022. Published by SPH Media Limited, Co. Regn. No. 202120748H. Copyright © 2023 SPH Media Limited. All rights reserved.

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Menopause retreat to genomic testing: Innovative wellness treatments for a good reset

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Lifestyle

Menopause retreat to genomic testing: Innovative wellness treatments for a good reset

The latest in wellness and well-being programmes is pushing the boundaries of what holistic health looks like.

by Zawani Abdul Ghani  /   July 30, 2023
wellness retreat

While many say ‘money can’t buy happiness’, an investment in your health can certainly reap rewards for years. Cue innovative and technology-driven spa retreats that offer a unique and refreshing approach to wellness and relaxation.

These retreats are designed to rejuvenate the mind, body, and soul through holistic treatments, cutting- edge technology, and immersive experiences. Enjoy a range of services that cater to your specific needs, such as personalised nutrition plans, fitness classes, and spa treatments that use the latest cutting-edge technology.

With a focus on innovation, these retreats offer an inspiring and transformative experience that’ll leave you feeling empowered with a new sense of self.

Related: Why music is the latest wellness and mental health trend

https://www.thepeakmagazine.com.sg/gallery/lifestyle/best-wellness-health-retreat/
Menopause retreat to genomic testing: Innovative wellness treatments for a good reset
1. A menopause retreat: The Farm at San Benito
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The Farm at San Benito is the first holistic medical wellness resort to launch a comprehensive menopause retreat that addresses women’s health issues naturally and holistically.

This luxurious resort offers a comprehensive Menopause Program for peri-menopausal, menopausal, and post-menopausal women. The program includes various services and treatments, such as vegan meals, nutritional juices, holistic health consultation, cellular health screening, and colon hydrotherapy.

Additionally, the resort offers various activities and workshops, including yoga, meditation, nature walks, and interactive wellness workshops.

Accommodation options at The Farm at San Benito cater to guests’ preferences and needs, with luxurious villas featuring private gardens, living rooms, spacious bedrooms with en-suite bathrooms, and private pools.

With its numerous international awards and accolades — including “Best Medical Wellness Resort in the World” and “Best Wellness Resort in the Philippines” — it’s committed to holistic health and wellness for women seeking to transition through menopause with grace and ease.

Its Menopause Program aims to provide women with tools and techniques to help them navigate this phase of their lives and embrace the changes their bodies are going through.

Most importantly, the program addresses physical and psycho- emotional challenges and provides a nurturing and supportive space for women to connect with their bodies and minds as they gracefully transition into their golden years.

The Farm at San Benito 119 Barangay Tipacan, Lipa City, Batangas, Philippines

Related: This Global Wellness Day, let’s start with the family

The Farm at San Benito
2. Genomic testing: Chiva-Som
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Chiva-Som, the pioneering wellness destination in Hua Hin, Thailand, is upping its game by introducing genomic testing. The tests analyse our genetic code, providing unparalleled insights into how our bodies respond to environmental factors, nutritional habits, and exercise. With this data, Chiva-Som creates wellness programmes tailored to your needs. The tests are quick, easy, and suitable for everyone, offering peace of mind, proactive health management, and even family planning support.

The Vital package is perfect for those looking to optimise their nutrition and lifestyle, feel more energised and focused, or manage their weight. The tests reveal your current vitamin, mineral, toxin, and hormone levels, enabling them to advise an ideal proportion of proteins, carbohydrates, and fats for your diet. With the results, it can also recommend the most suitable type of exercises, ideal sleep requirements, and skincare.

For more comprehensive insight, the Longevity package analyses DNA to identify genetic variants associated with increased risk for common chronic conditions like heart disease, diabetes, and cancer. While not a diagnosis, the tests indicate susceptibility, allowing the Chiva-Som wellness team to provide personalised recommendations for disease prevention and early detection, such as regular screenings and lifestyle changes to help reduce health risks.

Genomic testing is a game-changer in the wellness industry, empowering you to fine-tune your wellness programmes and lifestyle choices. Chiva-Som continues to pioneer the wellness industry by identifying and supporting individuals’ specific well-being goals, ensuring you feel rejuvenated, refreshed, and ready to tackle the world.

Chiva-Som Hua Hin 73/4-6 Soi Moo Baan Nong Kae, Phet Kasem Road, Nong Kae, Hua Hin, Prachuap Khiri Khan 77110, Thailand

Related: Staycation Review: Oasia Resort Sentosa is a wellness retreat packed with activities

Chiva-Som
3. Dermatological innovation: Lanesborough Club & Spa
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Nestled between the exclusive neighbourhoods of Belgravia, Knightsbridge, and Mayfair, the Lanesborough Club & Spa club offers a 360° approach to well-being. Their latest partnership with The Luxury Aesthetics Group brings a range of advanced treatments to members, hotel guests, and day spa visitors.

Sculpt your body with the Evolve X treatment, a revolutionary body-sculpting treatment that uses electromagnetic energy to stimulate muscles and contour your silhouette. In search of facial rejuvenation? The Morpheus8 treatment with platelet-rich plasma combines radiofrequency energy and micro-needling to promote collagen production for firmer, smoother skin.

If you’re looking for a non-invasive facelift, the No-Needle Facelift treatment is a perfect choice. This anti- ageing facial uses hand-selected tools and techniques to sculpt and enhance your features while brightening your complexion. Target stubborn areas of cellulite and fat with the No-Needle Fat Dissolving treatment. It employs a new technique that dissolves local fat without surgery, reducing fat deposits and increasing metabolism and energy levels.

To maintain your skin’s health, the Mesopeel skin rejuvenation peel will get the job done. This bespoke treatment targets specific skin concerns using advanced medical-grade acids.

And for the ultimate skin booster, try the Profhilo Super Skin Booster bio- remodelling treatment. It’s an injectable treatment that uses high concentrations of naturally occurring HA (hyaluronic acid) to hydrate and improve skin texture. At The Lanesborough Club & Spa, reveal your best self with the latest dermatological technology.

Lanesborough Club & Spa 2 Lanesborough Place, London, SW1X 7TA

Read Next

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Lanesborough Club & Spa
  • TAGS:
  • Chiva-Som
  • Innovation
  • Lanesborough Club & Spa
  • The Farm at San Benito
  • Travel
  • Wellness Retreat
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MCI (P) 064/11/2022. Published by SPH Media Limited, Co. Regn. No. 202120748H. Copyright © 2023 SPH Media Limited. All rights reserved.