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Try these latest fitness apps ideal for the busy executive

A look at three "personal coaches" which guide you through your workouts.

  • fitness apps for the busy executive

    1. JEFIT

    Jefit focuses on workouts and offers a wide range. Decide which part of your body you want to work on, or the type of exercise, and the app recommends a programme and duration. It allows you to record your workout, which is very helpful. But you need to be very familiar with how to do the exercises, or run the risk of injury. There are workout guides, but no videos to demonstrate the exercises. The elite programme costs US$4.99 per month or US$39.99 a

Adapted from The Business Times.