[dropcap size=small]H[/dropcap]ealthy food delivery The Kitchen Trainer recently debuted in Singapore on Jun 8. The meals offered are customised based on each individual’s nutritional needs and dietary requirements, starting with four custom meal packs, two per gender – Tone Up for Women, Lose It for Women, Massive Gain for Men and Lose it for Men.

Meal packs are then personalised based on your age, weight, height, workout intensity, any allergies and preference, with 1-day or 3-day packs delivered straight to your doorstep. For more information, visit www.thekitchentrainer.com.sg.